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    Bring Mindfulness inside your business

     

    Free the mind of clutter.
     

    Increase focus on task sharply.

     

    Build healthy professional relationships.

  • Therapies

    I work on Emotional Intelligence.

    Emotions shape all human interactions. By understanding your own emotions, you become not only self-aware, but also develop skills in recognizing emotions in others and how to adapt their own approach to build better, stronger and more lasting relationships.

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    Meditation Circles

    Meditation involves sitting down, closing your eyes and becoming aware of your breath and body.

     

    Popularly known as Mindfulness Training in the West, Fidelity investments reported that 22% of corporates in USA incorporated this tool in 2016.

     

    Meditation helps us release hidden emotional stress.

     

    Connects us deeply to a sense of inner peace and contentment.

     

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    Communication Circles

    Increases employee collaboration by facilitating communication with team members and seniors. Release tensions within team work.

     

    Improves staff responsiveness by taking proper client feedback.

     

    Be confident and learn to use your authentic voice during business negotiations.

     

    Handle your fear, anger, and other emotions which leads to improper behavior at work.

     

  • Let's work together

    Workshops and longer training modules can be designed for client needs.

    I can teach online and offline classes.

    Contact me on +91 9489482860 for further details.

  • About

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    Samatha Sharma is an artist and therapist. She assists people in resolving unexpressed emotional issues, finding mental balance and recharging the body with fresh energy. She can help with problems like depression, tiredness, anger issues, finding the right career choices, relationship issues. Her therapies are also beneficial as complementary treatments to physical ailments like chronic pain, diabetes, cancer etc.

     

    Samatha has learnt and practiced buddhist meditation for last four years. She has learnt Vipassana Meditation under the trainings of Mr.Goenka and Mr.Christopher Titmuss. She is also currently studying and practicing Zen Meditation and is a part of the Sangha at the Bodhizendo. Samatha Sharma is a Vipassana Meditation Teacher.

     

    Samatha is a Storyteller telling various mythological as well as personal stories. She won the Best Storyteller of the Year award in 2016. She is a part of the Indian Storyteller Network. Her storytelling work was covered in two articles in the New Indian Express newspaper under the title “The storyteller who heals”. Samatha is passionate about spreading Indian stories to adult audiences in India and to the expat communities abroad.

     

    Since April 2011, Samatha Sharma has been running Energy Clinic, an alternative health center in Chennai, India. More on the work of Energy Clinic is found in the link here. She has a Master's degree from the London School of Economics and a B.E(Hons) degree from BITS Pilani.

  • Testimonials

    I had one session with Samatha and really enjoyed the experience. She cared deeply and gave me full attention. I reaped the benefits of the treatment, which was relaxing even though uncomfortable old body memories came up. I’ve been tired for a while then but I felt more grounded and centered right away. Samatha is a good energy worker. I would recommend her for Reiki. Thank you so much.- Malorie W., Switzerland

     

    It gave us an opportunity to know our body and how to calm and relax it. Superb Vipassana breathing meditation. It was soothing & gave an excellent experience. - Arjun Patel, India

     

    Feeling Relaxed , Super.- Chetna Mundhra, India

     

    It was very nice experience and relaxing.- Dipak Patel, India

     

  • More Info & Benefits

  • Meditation or Mindfulness Training

     

    Mindfulness Training Uses the millennia old Vipassana Meditation Technique as taught by Gautama Buddha. We try to remain true to the Satipatthana Sutta while making the meditation simple, secular and true to context.

     

    Meditation improves employee productivity by increasing the focus and concentration power of employees.

     

    Meditation helps in creating well-being in organisations.

     

     

    Dr.Marshall Rosenberg's

    Compassionate Communication

     

    Dr.Rosenberg, a clinical psychologist from the USA, created a form of language that is useful for peace-building in personal and professional relationships.

     

    Using the basic idea that all human beings have essential needs that they try to satisfy, Compassionate Communication brings us an awareness of these needs in people we are communicating with leading to win-win negotiations.

    Storytelling : The Art of Tales

     

    Power of stories has been shown for decades as a way to remember and teach more easily. We can build safe spaces and a supportive community while having fun.

     

    Corporates and advertising use storytelling techniques to create a powerful narrative for sales. Storytelling improves confidence in public speaking and spoken English skills.

  • Press Coverage

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    New Indian Express

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    Sunday Express

  • Contact

    Getting curious about what I do? Let's book an apointment to talk about it in detail.

    Energy Clinic
    4/22A Sunrise Avenue
    Neelankarai, Chennai - 600041
    Mon - Sat, 9AM to 5 PM
    By Appointment Only
    +91 9489482860
    +91 9489482860
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